Ask An Ex – Meg’s Inspiring Journey from Smoker to Happy Non-Smoker with The CBQ despite Life-Altering Diagnosis
Updated: 2023-02-27 15:22:38
Welcome to episode #22 of Ask an Ex. In this episode, Meg Shamon, a truly inspiring person, shares her story of quitting smoking after 40 years with The Cognitive Behavioral Quitting (CBQ) Program over 3 years ago on the 10th of November 2019 – and after trying everything. Most importantly, Meg remained a happy non-smoker […]
The post Ask An Ex – Meg’s Inspiring Journey from Smoker to Happy Non-Smoker with The CBQ despite Life-Altering Diagnosis appeared first on CBQ Method.
: skip to main skip to sidebar Tobacco Truth Tobacco Control has morphed into a crusade intent on demonizing both tobacco users and the industry supplying them . This blog examines and comments on scientific issues surrounding tobacco policies and . fallacies Thursday , February 23, 2023 High School Vaping Up Slightly in 2022, But Smoking Rates Remained Vanishingly Low Reviewing CDC data from the 2022 National Youth Tobacco Survey NYTS I have confirmed the agency’s finding that 14.1 of high school students 2.15 million reported current past 30 day e-cigarette use , an increase of 2.9 or about 430,000 students . The survey also indicates that high school cigarette smoking was stable at 2 Yet , once again , the CDC’s data , and the agency’s spin on it , raises some critical . concerns First 
: . skip to main skip to sidebar Tobacco Truth Tobacco Control has morphed into a crusade intent on demonizing both tobacco users and the industry supplying them . This blog examines and comments on scientific issues surrounding tobacco policies and . fallacies Wednesday , February 8, 2023 U.S . UK Vaping Rates Similar Among Youth Young Adults I have previously commented on the so-called American teen vaping . epidemic” Using federal data , I have shown how the CDC and the FDA exaggerate the magnitude of vaping , portraying a fake crisis here here here here here here and here This post compares the prevalence of vaping among young people in the United States and the . UK In the latter country , e-cigarettes have been welcomed and endorsed by the public health establishment as effective
: skip to main skip to sidebar Tobacco Truth Tobacco Control has morphed into a crusade intent on demonizing both tobacco users and the industry supplying them . This blog examines and comments on scientific issues surrounding tobacco policies and . fallacies Monday , January 30, 2023 A Netherlands Nicotine Pouch Ban Would Assure That Dutch Smokers Continue to Die The Dutch government has published a consultation or invitation to comment , on proposed legislation to ban nicotine . pouches I fear that this process , much like FDA comment periods , is more theater than substance , with agency positions already baked in and heavily influenced by the usual tobacco-prohibition . suspects Nevertheless , I submitted the following response with a straightforward message : A nicotine pouch ban
Quitting smoking easily may seem like an impossible feat, especially when you can’t stay motivated and committed to your goal. You may have quit in the past but found that your motivation waned over time. You’re not alone. Many of us tend to quit smoking in the heat of the moment when our motivation is […]
The post How to Stay Motivated to Quit Smoking: Tapping into Your Motivation and Refueling it for Success appeared first on CBQ Method.
: , , skip to main skip to sidebar Tobacco Truth Tobacco Control has morphed into a crusade intent on demonizing both tobacco users and the industry supplying them . This blog examines and comments on scientific issues surrounding tobacco policies and . fallacies Thursday , January 19, 2023 Tobacco Controllers , Denying Harm Reduction Facts , Promote Orwellian Newspeak Joanna Cohen is the Bloomberg Professor of Disease Prevention and the Director of the Institute for Global Tobacco Control at Johns Hopkins University’s Bloomberg School of Public . Health Together with other editors of the prohibitionist journal Tobacco Control she published a screed aiming to change the words people use to talk about tobacco , and particularly reduced risk . products Dr . Cohen , in a public email ,